Intervention Association Colorado Springs
5376 Tomah Drive #218
Colorado Springs, CO 80918
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Whether you haven’t picked up a paintbrush since you were in kindergarten or you have a college degree in art, you may have never considered how the creative field is connected to the addiction recovery field. As you begin to explore the programs at Intervention substance abuse Colorado Springs, you notice that this creative element is present. Opening your mind now to the possibility of substance abuse recovery through art can make your journey to recovery more meaningful and productive.
A Positive Outlet
Think about how you currently react when a negative situation comes into fruition. If you are like many people who struggle with addiction, you likely immediately turn to drugs or alcohol to soothe your problems. While you think you are treating your issues, you are only covering them up and possibly making them worse. You cannot make the negative elements in your environment entirely go away; instead, you must learn how to deal with them. Exploring creative outlets opens up new possibilities for doing so. Instead of turning to something negative when a bad situation occurs, you can turn to a positive activity.
When you venture into the creative fields, you may find yourself in a meditative state. Even if you do not reach that level of separation from the physical world, you can still find that some of your inhibitions are lowered. The images that you produce on the paper end up acting as authentic representations of yourself. Through these images, you can gain a better sense of your own being and the issues that confine you. In addition, your therapists can also work with you to analyze your art and work through some of your struggles.
If you are feeling anxiety or tension, you might rely on your substance of choice to get you through that period of negative feelings. Art allows you to release tension because this field is filled with emotions. Instead of using a substance to release your anxiety, for example, you can paint a picture that is wrought with despair. Once you have put these feelings onto the paper, you may feel as though they have been released from your being. After your time at Intervention Drug Rehab Colorado Springs, you can continue to use this method.
Right now, you may be wondering how this form of treatment can help you when you are not particularly talented in or interested in painting, drawing or sculpting. Keep in mind that other modalities can act as forms of art. For example, you might love to sing songs, play musical instruments or perform in theatrical productions. You might like to write stories, create dioramas or build with blocks. When speaking with your therapists, you should talk about forms of creativity that bring you joy, opening up the possibility that these outlets can play a role in your recovery.
Whether you are religious, spiritual, both or neither, participating in art can help you to feel a connection with your soul. When you look at a piece that you have created, you can feel a reflection of your internal self in that form. You may believe that this work of art is also a reflection of your religious or spiritual gifts, or you may simply feel a stronger sense of self and purpose when you create. These healthy benefits raise up your confidence and provide you with deeper ties to the rest of the world, thereby aiding in your journey.
Recovering from addiction at Intervention Drug Rehab Colorado Springs, CO, will involve a variety of treatment methods, and artistic expression is one to which you should open your mind.