Intervention Association Pensacola
501 Brent Lane, #225
Pensacola, FL 32503
8am – 10pm
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About Our Location
Why Therapy Works
The decision to enter into Intervention drug rehab Pensacola, FL, is one that has the ability to completely change your life; however, in order for it to work, you must keep your mind open to the possibilities. Some people have strong negative feelings toward therapy. Whether they have a bad experience as a child or have based their preconceived notions on movies, this attitude can stifle recovery efforts. If you are skeptical about the therapy part of treatment, consider the reasons why these systems work.
If you just attend group programs during your stay at Intervention substance abuse treatment Pensacola, FL, you do not receive the individual attention that is necessary for recovery from addiction. When you speak to your therapist, you are not focusing only on that exact moment. Instead, you are providing important information that helps the therapist guide you in the future. The discussions that you have during your therapy sessions play a vital role in figuring out where you need to go from here.
Imagine that you never had the opportunity to sit down one-to-one with someone during your entire time in therapy. If all of your conversations take place in a large group or in your own mind, you are not getting the full opportunity to express at yourself. In most cases, you are likely to spend at least 30 days in the treatment program at Intervention addiction treatment Pensacola, FL. Therefore, you may end up looking forward to your therapy sessions as a time when you can unwind and release the emotions you have built up since the last conversation.
Finding the Source
A drug or alcohol addiction usually has some type of catalyst. You may not realize it, but you might drink or use drugs more when certain stimuli are in your environment. For example, you might abuse substances when you have a rough day at work or when you are around certain people. Finding the source of your addiction is an important part of recovery. When you discover the source, you can then begin to work toward the solution. Speaking with a therapist can allow that source to come to the surface.
Making a Plan
You know that you need to recovery, but you don’t necessarily need how you can tangibly make those strides. Speaking with the therapist provides you with tools and techniques that you can actually use. For example, the therapist may recommend a strategy that you can try the next time you come into contact with one of your triggers. You might think that therapy sessions provide abstractions only, but that is far from the truth. Your conversations with the therapist at Pensacola Intervention Drug Rehab can lead to real and actionable ways that you can make changes in your existence.
Right now, you may think that only one type of therapy exists. You may envision yourself lying stretched out on a couch while you rattle off a bunch of information to a therapist who takes notes. Understand that the goal of the treatment program at Intervention substance abuse treatment Pensacola Florida is to help you recovery, and reaching that goal might involve using different methods. For example, as you are talking with the therapist, he or she might think that you are a good candidate for art therapy or for musical healing. Do not assume that you will receive the exact type of therapy as your new friend at the facility.
Therapy is a concept that many people debate. When you enter into a treatment facility, recognize that taking a positive approach toward therapy is vital to your success in the program. These sessions can make the difference in how well you do.